|
Welcome to Davide's Yorktown
Total Fitness Center
 |
Welcome to Davide’s Yorktown
Total Fitness, a 15,000 square foot, fully
equipped workout facility located in Yorktown
Heights, NY. Our mission is to provide unparalleled
programs, training, and support to every single
one of our members. We pride ourselves
on our commitment to provide our community with
services that promote health and safety. Our
friendly environment, professional staff and
highly trained instructors have catapulted our
facility to a new level of success. We deliver
quality health and fitness services, products,
and result-oriented programs for the entire
family. |
If
you are interested in learning or practicing
Krav Maga, Tai Chi, Brazilian Jui-Jitsu, Extreme
Fitness Kickboxing, Yoga, Pilates, and more
in the Yorktown area, you have got to try
a FREE one on one class at our studio!
If you have a goal we have a program that will get
you there fast!
Not only do
we offer several styles of martial arts, but we have
some of the most experienced instructors in the
Yorktown, New York
area...The address to our studio is listed under the
more info section of this page.
What
We Offer...
We teach Krav Maga,
T’ai Chi, Brazilian Jui-Jitsu, Extreme Fitness Kickboxing and more. We offer classes
to adults and children. You can take great group classes or get
individual attention from the instructor with private lessons.
Krav Maga is an Israeli Self
Defense program recognized as the most efficient self defense
system for real life situations and is designed for men, women
and children. This modern and ever-evolving fighting system is
derived from practical and effective martial art's techniques
but unlike Karate or some other forms of traditional martial
arts, which are often too traditional and complicated for the
average adult, the Krav Maga system is comprised of
simple and effective techniques based on natural reflexes.
Krav Maga is therefore an easy to learn alternative to other
martial arts such as Kung Fu and Karate.
Parents find Kids Krav Maga (kmX) Youth Training an especially
useful training tool for their children. With kids
facing so many difficult and potentially harmful situations,
children's martial arts and self defense training has become a
much needed and much appreciated tool. Our Children's
self-defense classes are set in a pleasant, fun filled
environment and stress academic achievement with increased focus
along with boosting self-confidence and self-esteem. We
will help your child achieve the "Yes I can do Attitude."
Why
Choose Davide's Total Fitness Center?
At Davide's
Total Fitness Center,
our program is designed to instill in your skills to up confidence and
capabilities– the tools he
or she needs to face life with courage and strength. We accomplish
this goal by focusing on bringing out your potential in four
key areas:
1. Physical
2. Mental 3. Emotional 4. Social
Physically,
we’ll build your
confidence by:
-
Improving
strength and flexibility
-
Increasing
balance
-
Sharpening reflexes and hand-eye coordination
-
Creating physical poise and a positive body image
-
Instilling fitness habits that will last a lifetime
Mentally,
we will help you develop:
-
Focus and concentration on the task at hand
-
Respect for self, family, and humanity
-
Self-control to better manage behavior and impulse urges
-
Self-discipline, to foster a sense of responsibility and
determination to overcome obstacles
-
The ability to set and achieve goals
Emotionally,
you’ll see yourself grow with:
-
Increased self-confidence and self-esteem
-
A stronger sense of self-reliance
-
The courage to tackle new challenges
-
Significantly less fear and anxiety
-
Rock-solid family values
Socially,
watch you blossom:
-
Martial arts teaches a “take charge” attitude
-
Class structure encourages working as a team
-
You will interact and bond with peers
-
Focus on individual achievement– not being compared to others
After a few months, you will be on his or her way to
mastering the tools and skills that will help make growing up a lot
less traumatic. You’ll feel proud and happy that you are doing all
you can do to
prepare and protect yourself.
Our Instructors...
We have
staff of
highly-qualified Instructors, all of whom have
graduated from a Certified Instructor
Training program, and who also receive regular
training on the latest teaching and motivational
techniques.
» Davide Gristina, Owner
» Michael Lipowski
» Jarrett Arthur
» Silvio Sanchez
» Megan Morelli
» Larry Attile
» Lauren Harney
» Jeanette Fischetto
» Chris Allison
» Jennifer Hendrick
With
the depth of knowledge and qualifications of our staff, you can be
assured that you or your child is receiving the highest level of
teaching from the area’s most experienced fitness facility.
Still
Have Questions?
If you have any
questions at all or would like to learn more about
our programs, please do not hesitate to ask... you
can reach us by calling
914-302-7392
or
email us. |
