What Others Are Saying......

Hi, I'm Jerry Colker, fitness expert, personal trainer, weight loss coach, and creator of YODO™ Total Fitness and Health.  You may have heard people talking about YODO™,  it's becoming LA's newest craze!  YODO™ is an exciting, fun, and most importantly, effective alternative to boring workouts in a crowded gym.

Our fitness program incorporates all aspects of whole body fitness including dynamic flexibility, weight management, strength training, cutting edge nutrition, self defense and Guaranteed Success!

We have combined the benefits of Power YOGA, martial arts, core training, weight training, fitness ball, Mat Pilates, Tai Chi, and more to create the most effective fitness program ever.  All of our personal fitness programs are delivering unbelievable results and you wont find a more effective fitness program in the Los Angeles area.  Join the fitness revolution today and transform your body and life forever!

But don't take my word for it, look to the right and see for yourself what people are saying about our unique approach to health and fitness:

We have a wide variety of programs for men and women of all ages. Each program is customized for you, based on your experience, your schedule and most importantly your goals. If you have a goal we have a program that will get you there faster than you thought possible.

Our programs are designed for those who are serious about making changes now... and our   YODO™ Personal Fitness Programs will get you results FAST and are available in the Los Angeles area including Hollywood, Beverly Hills, West Hollywood, West Los Angeles, Brentwood, Studio City, Sherman Oaks, Encino, Hancock Park, Tarzana.

YODO™ Personal Fitness Programs

"Yodo™ is an excellent program", it not only lengthens and strengthens your muscles while burning fat, it also is meditative and empowering. Yodo™ is a workout for the mind, body and soul, while being fun! Jerry mixes elements of Yoga, Martial Arts, Pilates, Boxing as well as a mixture of his own unique exercises. Working with Jerry is a breath of fresh air for a person like myself who has had many trainers and tried every work-out tape, joined every gym and tried most types of exercise. Yodo™ as a program is a wonderful way to ensure you are taking good care of your health and enjoying yourself while at it."

 Kira Matlow - Los Angeles, CA

"Jerry is funny, sensitive, intuitive, he 'sees' what the body is expressing or unable to express. He's present no matter what surfaces in the process. He works alongside his clients, providing physical support as needed to assume & imprint correct movement and poses. Jerry's great at utilizing images, philosophy, physiology and various techniques of re-direction in order to better communicate in the mode his client best internalizes."

 Hilary Star - Los Angeles, CA