Dr. Sullivan treating 6x Mr. Olympia Mr. Dorian Yates		Dr. Sullivan doing his first Triathalon

 

 

 

 

What are the benefits of working with a personal trainer?


There are countless benefits to hiring a personal trainer. Like anything else, if you want the best results you seek an expert. If your selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your time or money and let Manhattan's Top Personal Trainer show you how you to get in shape faster than you thought!

You WILL benefit in so many different ways! Here's just a short list:

• motivation

• accountability

• consistency

• most effective exercise and nutrition strategies

• educational

• measure and track your progress

• increased strength & energy

• lose weight

• burn off stubborn body fat

• increase metabolism

• improve flexibility

• eliminate aches and pains

• tighten and tone muscles

• slow down & or even reverse the aging process!

And many more Benefits... I could go on for Days!

If you are tired of those unwanted pounds of body fat, and are ready to transform your body. This is the program for you.  This program is designed for those who are serious about making changes now... and our personal fitness program will get you results FAST!

Call us now (917) 805-4535 or email us to get started!

More benefits of working with a personal trainer!

There are countless benefits to hiring a personal trainer. Like anything else, if you want the best results you seek an expert. If you're selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your precious time or money and let us show you how to get in shape faster than you thought possible!

Here are some benefits of personal training:

• Increased energy and stamina - Life can be crazy at times. You will enjoy having the extra energy to play with the kids, and why not have some fun playing tennis or basketball, swimming, running, or riding a bike!
• Overall confidence - Knowing that you are making progress will do wonders for your self esteem and increase your confidence.
• Motivation and Accountability - There may be days where you don't feel like working out, Body Concepts Manhattan personal training will give you the extra push to keep you on track!
• Seeing is Believing - You will feel great when you have to donate those old clothes that don't fit you anymore.

Call us now (917) 805-4535 or email us to get started!

Musclemax of Manhattan incorporates training methods we have developed to provide you with the tools and knowledge needed to constantly move you toward a healthy lifestyle. We offer a variety of programs including personal training, small group training and boot camps. There are other personal trainers in this area, but you WILL NOT find another program that can deliver the visible, lasting results that our clients are getting.  If you are looking for someone to give you a generic workout program and send you to the treadmill then our program is not for you.

If you are tired of struggling to achieve your weight loss and fitness goals, you're going to love working with us! Don't forget you can take advantage of our free personal training consultation offer by filling out the form to the right!

 

What is included in my Personal Training Program

Our Personal Training programs are specifically tailored to meet your individual needs whether you are looking to lose weight, build lean muscle, or simply want to tone up. We will meet with you one-on-one to discuss your individual fitness goals and design a custom workout program that is tailored for you.

Our Personal Training sessions are 60-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN. We vary our Personal Training sessions in order to continually challenge new muscles, maximize results, and keep you from getting bored. We will help you to establish both short and long term goals and keep you motivated so that you can meet those goals in a minimal amount of time. Personal Training is offered in Manhattan, and throughout most of the Manhattan, NY area.

You are going to love the benefits you will receive with your customized personal fitness program. Each session will be designed for you personally to get you closer to your goals. Your personal training program will include:

• A complete fitness analysis – A comprehensive review of your health history, in-depth head to toe fitness assessment, and discussing your specific goals.
• Outlining and mapping a tailored plan to reach your fitness goals successfully.
• An education to last a lifetime. Our programs will enable you to confidently train and continually progress when you are on your own.

• Periodic fitness progress reports to objectively demonstrate your progress and keep you on track.

• Ongoing email and phone support to keep you informed and motivated.
• Our professional dedication to your success that guarantees Great Results!

Fitness Delivered Right to YOUR Doorstep!! Don’t waste anymore precious time or money on wasted gym memberships, Get Guaranteed Results Today!

Call us now (917) 805-4535 or email us to get started!

 

Personal Training Options:

Remember, the Best Investment YOU can ever make is in YOUR Health! 1 and 1/2 Hour Training sessions Your training sessions will include: Resistance Training Nutrition Counseling Meal planning Stretching Cardiovascular Training Sport Specific Training Want to improve your game? Regardless of the sport your playing Body Concepts will take you to the next level.

Fill in the form below to reserve your Free personal training consultation with Manhattan's Top Personal Trainer: Name: * Email: * Phone: *

Call us now (917) 805-4535 or email us to get started!

 

Frequently Asked Questions

How often should we meet with a personal trainer?

This still depends upon your goals, how quickly you want to achieve them, your schedule and time available to exercise, and your budget... but when considering the cost, be sure to remember that this is your health and there is nothing on earth that is more important... because without it you have nothing.

On average, most clients do best when they meet with a personal trainer 3 - 4 times per week... less than that many people will slack off and not get nearly as much out of it. Here are a few things to keep in mind when determining how often you'll meet with your trainer...

How fast do you want to achieve your goal and see results?

The more frequently you meet with your trainer the faster you'll see results and achieve your goals and there are several reasons for this... consistency, accountability, motivation, guidance, you'll work much harder with your trainer than on your own, etc.

Why is personal training so expensive?

Very common question. First of all, its interesting what all of us spend our money on. we invite you to take a look at your budget and we guarantee you will find something that is either frivolous or wasteful. Such being the case, why would you skimp on your own health & well-being? Doctors, Dentists, Accountants, Attorneys, Financial Advisors, etc. are all very expensive but when it makes sense to use them it saves us time, money, and we pay them for their expertise. Personal Training is exactly in the same category and without one's health you have nothing. Plus, and most importantly we GUARANTEE results!

How much experience with exercise do you have and how much do you really know?

While many people have exercised before, many for years... but do you really know it all? It's not likely... we spend years and years studying and learning to know what we know and our primary focus is on helping and teaching you. Think about it... if you don't know taxes (like I sure don't :) ) are you going to try to figure it out yourself or have someone help you? Why leave your fitness results to chance?

Many of our clients have openly expressed to us that they have joined gyms in the past and started going for a month or so then never returned. Why? #1 reason was that they didn’t have to go if they didn’t want to even though they know they should. Our surveys indicated the exact opposite response… That our current/past clients actually ENJOY coming because they achieve their desired results, love the variety of training, appreciate personalized instruction and to top it off have FUN!

 

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If you are tired of those unwanted pounds of body fat, and are ready to transform your body. My personal training programs are for you. The program are designed for those who are serious about making changes now... and our Step-By-Step Guide to Weight Loss program will get you results FAST!

Call us now (917) 805-4535 or email us to get started... or fill out the form on the top right to schedule a FREE Personal Training Consultation Today!

Stop wasting your time, energy, and money... get started now and in just weeks you'll be looking and feeling great... we guarantee it!