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FREE
Comprehensive Lifestyle Evaluation |
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Fill Out the Form Below & Schedule a
Free Consultation Plus Receive Our
$199
“Become a Healthier You” DVD, CD, &
Book Series Just for coming in!
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San Diego Personal Trainer
Joshua Rubin,
OTR/L
President/Owner
EastWest Healing and Performance
760-277-0337
For more
information visit us at
www.EastWestHealing.com
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Success Stories |
"In January of this year I had just
finished up 12 sessions of chemotherapy
and had been cleared by my Doctor to
return to normal living. But I knew that
in order to keep the cancer away, I
needed to make big changes in my life.
My diet, work-out program, and the way I
was living my life were all out of
whack. When I came to Josh, I didn’t
know what to expect. A lifestyle coach,
what was that? Josh not only changed my
diet around to include organic foods but
he also educated me on what my previous
eating and drinking habits could do to
my body, it was scary to say the least.
Throughout my cancer treatment, I
managed to lose 40 pounds of muscle. In
order to effectively fight the cancer I
had to get that muscle back. Josh set me
up with a new style of working out which
not only helped me regain my weight but
also added a level of flexibility that I
never knew I had. Lastly, and just as
important, Josh taught me new lifestyle
changes that have improve my overall
well-being. By following Josh’s beliefs
in meditation, the importance of quality
family time, and basically loving myself
more, I am now moving forward in my life
with a “can’t lose” attitude and a sense
of peace that I never had before. Thank
you Josh, I owe a large part of my
recovery from cancer to you."
-Brad H. Age 35
"As a registered nurse, I knew I would
never take any of the cholesterol
lowering medications. I had seen the
side effects one too many times.
However, this past March, my cholesterol
rose to 242 and the normal high is
200!!!! I started a program in April
designed by Josh, taking cod liver oil,
garlic tablets, and eating more protein
and good fat, and less carbohydrates! I
am using mostly all organic products,
coconut oil, olive oil, and lots of
organic produce...whole milk, butter,
unpasteurized cheese- all organic as
well!!! I have replaced bread with rice
bread products and crackers...and
stopped eating all the processed
products with names I cannot
pronounce....and the great news is that
less than 4 months later my cholesterol
has dropped 21 points already and my bad
cholesterol is normal as well as my
ratio!! My doctor was more than
pleased...so if you know anyone that
would like to lower their cholesterol
the natural way, contact Josh..."
-Nurse Nancy, age 57
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Areas
Served |
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Our personal
fitness programs are available in
the North San Diego Area including:
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San Marcos
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Carlsbad
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Encinitas
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Del Mar
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La Jolla
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Vista
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Oceanside
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Leucadia
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 I
Know You May Have Tried
Lots of Exercise Fads, Goofy
Gadgets, & Weird Diets with
little or No Lasting Results…
I Outright Guarantee
You've Never Tried Anything
Quite As Effective and Powerful
As our Holistic Healing
Programs!
Welcome to
EastWest Healing and
Performance, San Diego's leading
Health & Wellness company! The
only Holistic program in San
Diego that guarantees you
will improve the quality of your
Life!
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Obviously you have been searching the web in need of some personal training, nutrition and/or lifestyle coaching education.
Well you have come to the
right place! My name is Joshua Rubin and I am the owner of EastWest Healing and
Performance. My mission is to
deliver the Absolutely
Most Effective programs
by:
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Designing
specific personal training
programs to Melt Fat & Build
Strength
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Applying
the proper nutritional
strategies to produce a Lean
Body bursting with Energy
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Educating
you on how to create the
highest level quality of
YOUR Life!
Please take
a minute to listen to the
audio track to learn more
about me and how I can help
you to help yourself!
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"He
makes you feel like you
are accomplishing
something Great… I was in a major car
accident 10 years ago
and have struggled with
chronic neck and back
pain since. I have been
through lots of physical
therapy, but continue to
be in pain both mentally
and physically. I have
only worked with Josh
for the past 6 weeks,
but wish I found him 10
years ago. I honestly
can say the mentally,
physically, and
spiritually I feel so
much better. Not only is
he a great therapist,
but he makes you feel
like you are
accomplishing something
great in life and treats
you like a friend. I
would recommend him to
anyone complaining of
pain, that needed to get
in shape, and also in my
case, needed some mental
uplifting!"
Scott G. Age 45 - San
Diego |
Read about our Holistic Healing
programs and if you are serious
about getting in shape and
feeling better you can fill out
the form below to schedule your
FREE Lifestyle Evaluation Today!
We are not just another personal
training facility. There are
many things that set us apart
from the rest.
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We will
treat you as an individual
person with individual needs
and goals.
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Our
programs are much more than
great workouts, we
incorporate
musculoskeletal,
neurological, nutrition and
lifestyle assessment to
ensure the success of your
program.
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Years
of clinical and
educational experience
allow our personal
trainers to provide the
highest quality of care
to each person and guide
his/her clients to their
goals. We are specially
trained to work with
individuals presenting
with acute or chronic
injuries, those seeking
safe and effective
exercise programs,
athletes seeking
performance
conditioning,
individuals requiring
nutritional and
lifestyle coaching,
and/or metabolic typing.
Check
out all the Great
Benefits our Clients
have Received!
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Lose Body Fat Naturally
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Increase Energy & Stamina
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Relief from Nagging Headaches
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Strengthen you Immune System
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Improved Digestive Functions
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Nutritional Education
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Fitness Education
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Eliminate Pre/Post Menopausal Symptoms
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Learn about Homeopathic Remedies
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Live Pain Free
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Improve Your Posture
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Increase your Mental Alertness
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Get Rid of Back and Neck Pain
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Improved Sport & Functional Performance
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Better SEX
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Reduce or Rid yourself of Medical Prescriptions
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Feel Years Younger by Regaining your Vitality & Vigor
I could go on for DAYS!
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We train clients in our
state of the art
personal training studio
located at the
CHEK Institute, 2105
Industrial Court, Vista,
Ca. 92081. Our clients
train in a non
threatening atmosphere
where they can get the
individualized attention
of our personal
trainers. |
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For more information on
rates, services and to
set up a free
consultation, please
call 760-277-0337 or
email jr@eastwesthealing.com.
Here's another great
success story from one
of our clients....... |
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"I had always
been into staying
fit and healthy. My
whole body and
endurance level
changed when I was
pregnant. Josh was
very careful to only
give me routines
that were
appropriate for my
ever changing body.
He made sure that
what we did during
training was safe
and okay with my
doctor.
I stayed fit through
my whole pregnancy.
I continued training
with Josh after my
son was born and got
right back into my
pre pregnancy
shape."
Michelle
DiGirolamo
30 years old
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Your
current physical condition is
not a factor. We work with
people of all fitness levels and
experience. What matters is that
you are ready to make changes
and you are ready to start
today!
Each
program is designed around your
goals and your schedule. We will
not hand you a boring, generic
workout that will have you just
"going through the motions!" We
will monitor and track your
progress to make sure you are
seeing the results you are
looking for. |
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Check out
what some of our clients have to
say about EastWest Healing and
Performance Personal Training programs.
If you
have any questions please
email us and we will gladly
answer any questions that you
may have, you can also call us
at
760-277-0337.
About
EastWest Performance and Healing
Owner, Joshua Rubin. Josh
graduated with a B.S. in
Occupational Therapy. He began
his career in the health and
fitness industry working back on
the East Coast. After working
with the geriatric population
for many years, he decided to
take his career to the next
level.
By incorporating flexibility,
exercise and his rehabilitation
background together, he began
working with individuals of all
ages within the personal
training industry. This is where
he found his love for corrective
exercise, nutritional education,
lifestyle management & coaching.
Since then, EastWest
Performance and Healing has
become the premier holistic
facility for completely
reshaping people’s lives from
the inside out.
In addition, Josh has earned
multiple certifications &
accreditations from various
disciplines of all facets of
strength training, flexibility,
nutrition, homeopathic
supplementation, neuromuscular
reeducation, core training &
posture realignment, Western
Philosophy of Healing, etc, etc.
Josh is on a never ending
mission to learn & apply his
knowledge to help people regain
their lives and take charge of
the future of their health and
wellness. He is also a keynote
speaker, traveling the country
to help others including health
professionals to produce the
best results for his peers and
their clients.
Thank you for visiting this site
and if you want more information
please visit our website at:
www.eastwesthealing.com
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San Diego Personal Trainer
Joshua Rubin,
OTR/L
President/Owner
EastWest Healing and Performance
760-277-0337
For more
information visit us at
www.EastWestHealing.com
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