So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right personal trainer. We will walk you step by step and show you the most effective ways to get results in a healthy and fast manner!  Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from our personal training programs.

Don’t Think You can Afford Personal Training? Still worried about the Future of Your Health? Want to Look
& Feel Your Best?

Well, Look No Further because We provide the Solutions to all Your Problems......

We Now offer 2 on 1 Buddy Training and Small Group Personal Training (3 – 5 People)* Get in shape with your spouse, friend, or co-worker Have fun working out with your friends Keep each other accountable as you work together to reach your goals Save tons of $$ and still receive focused attention within a small group setting

 

Sheree lost 25 lbs & 36 inches! Sheree - Before 172 lbs & 27.5% Body Fat Sheree - After 143 lbs & 17% Body Fat "I started training with Jeff Salatin of Body Concepts the 2nd week of March 2009. After an injury the summer prior, I had stopped exercising and was overweight (weight 172 lbs, body fat 27.5). The last three months Jeff has supervised my diet and exercise program, modifying exercises to challenge my physical limitations. At the beginning of my first session, I had significant pain in my right hip due to soft tissue tightness. I have gained strength and endurance while losing 36 inches, 25 pounds and all hip pain. Jeff motivates me to keep increasing my abilities and constantly changes up routines to promote my body’s adaptive responses to exercise. I have increased stamina while doing my professional work and feel wonderful. My figure has changed appearance demonstrating leaner muscle mass and I currently weigh 143 pounds with a body fat of 17%." -Shereen D. Farber Indianapolis, IN

Anita lost 42 lbs & 28% Body Fat! Anita - Before 182 lbs & 52% Body Fat Anita - After 140 lbs & 24% Body Fat "Three months ago I was diagnosed with a Pseudo Tumor (high brain pressure), primarily caused by excessive weight gain. Untreated, my diagnosis eventually leads to blindness. In order to decrease my brain pressure I needed an effective, reliable plan to lose weight. Having worked with other trainers in the past with no results, I was skeptical. My husband and I were drawn to Jeff because he offered a diet plan as well as exercise. I’ve learned that exercise without the right diet is useless. Jeff surprised me with his first visit. He actually determined my body fat, gave me a specific eating plan, and set monthly goals for weight loss and body fat reduction. After 27 sessions, Jeff and I, together, have achieved unbelievable transformations. I have lost 25 lbs and have dropped 4 pant sizes. I have gained more energy and a much needed boost in self-esteem. Unlike past trainers I’ve used, Jeff provides a complete package: a healthy diet, an exercise plan that builds muscle and reduces body fat, and a realistic plan I can incorporate into my everyday life forever. Since I’ve been with Jeff, I’ve gone from barely able to run a ½ mile to running 2 miles non-stop—unbelievable. I’m still working with Jeff and can’t wait for even more, unexpected, life-changing results. Thanks to Jeff, I’m on the path to a much needed healthier life!" -Anita Bradby

 

1 Free Consultation - Complete Review, Discussion & Analysis of your Health History & Goals ($75 Value) 1 Free Fitness Assessment - Complete Head to Toe Health, Fitness, & Nutrition Evaluation ($199 Value) 1 Free Customized Workout - Based on your needs & goals! ($85 Value)

With this Limited Offer You Will Learn:

- What are the most important strategies to improve your health
- How Fit are you compared to those in your age group?
- Learn some great new exercises!
- Find out where you are fit and where you need to improve
- Discover the proper techniques for effective exercises
- Experience the benefits and education of personal training

Hurry! ONLY accepting the first 5 People that sign up right away, Don't Procrastinate! Fill out the information in the top right corner of this page in the Free Consultation Box. This offer will close fast! (Total Value $359!)

Dan lost 52 lbs & 17% Body Fat! Dan - Before 242 lbs & 46% Body Fat Dan - After 190 lbs & 29% Body Fat "This past July I underwent abdominal surgery to repair an umbilical hernia. Following the surgery I decided it was time to take steps to improve my health and overall physical condition. Over the past 20 years I had gradually put on weight and adopted a sedentary lifestyle like many of us do. Following the surgery, I weighed 242 lbs and had lost much of my strength and endurance. That’s where Jeff came in. Jeff’s program consisted of setting both short and long term goals, reengineering my eating habits and diet complimented by resistance training in my home 2 – 3 times a week. Prior to signing up with Jeff, I often went without eating breakfast or lunch and had large meals in the evening. On Jeff’s recommendation, I adopted a practice of eating 4 – 5 small meals a day while avoiding those foods that were high in fat and calories. Within 2 weeks the weight started to drop significantly – this was before any real physical activities had begun ! Adhering to the eating regimen was difficult at first but when I (and others) saw the results it was clear that Jeff had me on the right track! Shortly after making the dietary changes I began the physical part of the program. Jeff worked very hard to ensure that the exercises helped build muscle and stamina while not stressing my abdominal area which was still recovering from the surgery. Again, the results were immediate – friends, family and coworkers commented regularly on the improvement in my appearance. It is now January and I have lost 35 lbs, lost 6 inches in the waist area and feel the strongest I have in many years. I still have 15 lbs to go but I am confident that following Jeff’s program I will reach my goal shortly. Jeff does an excellent job assessing your needs, providing guidance and implementing an exercise program that delivers sustainable results in a short period of time. I could not have made the progress I have without his help." -Dan Balascio